top of page

Meet the Team

Our dedicated team at GMS Therapy, LLC is comprised of seasoned professionals who bring a wealth of experience and a diverse array of therapeutic approaches to our practice. We are a community of compassionate psychotherapists who believe deeply in the power of human connection and resilience. Our collective goal is to provide an empathetic, nurturing space for individuals, couples, and families to explore their emotional experiences and foster personal and relational growth.

Nava Rafati

Nava Rafati, LICSW, LCSW-C

Psychotherapist

Nava provides therapy to families and individuals across the lifespan, with a special focus on early childhood; she strives to provide safe and compassionate reflective listening, along with practical tools and the latest research to facilitate more confidence, connection, and health in the parent-child relationship.

 

Nava's approach to therapy is grounded in a deep appreciation for the human spirit, our capacity for resilience at every stage of life, our mutual desires for connection, and the power of authenticity in relationships. This approach not only informs her work in early childhood, but is extended in the services she offers to adolescents, young adults, and adults navigating the challenges and opportunities of life. 

 

Nava is trained in the following evidence-based models:

​

Nava is trained in the following evidence-based models:

 

  • Attachment Biobehavioral Catch-up Intervention (infancy-24 months)

  • Parent-Child Interaction Therapy-Toddler (12 months-24 months)

  • Parent-Child Interaction Therapy (24 months-6 years old)

  • Child-Parent Psychotherapy (infancy-6 years old)

  • Emotion-Focused Family Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

 

Education: 

  • Yale University, BA

  • Columbia University, MSW

  • Smith College, current PhD student 

 

Affiliations:

  • Mary's Center, Child-Focused Intake Therapist 

  • Smith College 

 

Nava is fluent in Farsi, Arabic, and Hebrew.  She is an independently licensed mental health provider in the District of Columbia and Maryland. She offers parenting and early childhood educator groups and workshops.

 

Our Associates

The good life is a process, not a state of being.

It is a direction, not a destination.

​

Carl Rogers

Philosophy

Growth

Growth emerges when we feel safe enough to explore, reflect, and try new ways of being. It is the process of discovering our strengths, learning from challenges, and cultivating resilience through change. In therapy, growth is not only about healing the past but also about creating space for possibility, meaning, and hope. It is a reminder that even in difficulty, we can expand, transform, and step into fuller versions of ourselves.

Coffee and Book
bottom of page